Do you find yourself thinking and thinking about something that seems so small? Do you start to spin on it over and over again? In this episode, I share how you can shorten your amount of time that you spend on thoughts that continue to spin in your head. We all know that feeling. :) Don’t let anything stop you from being you. . . even the spinning.
Do you find yourself thinking and thinking about something that seems so small? Do you start to spin on it over and over again?
In this episode, I share how you can shorten your amount of time that you spend on thoughts that continue to spin in your head. We all know that feeling. :) Don’t let anything stop you from being you. . . even the spinning.
IN THIS EPISODE, I TALK ABOUT:
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