The Get Up Girl

Creating a NEW LIFE after abuse with Ashley Ramos

Episode Summary

Have you ever been in a situation where you ignored the red flags and all of a sudden you’re stuck? In this episode, Special Education Teacher Ashley Ramos and I talk all about creating a new life after years of abuse and ignoring the whispers (red flags).

Episode Notes

Have you ever been in a situation where you ignored the red flags and all of a sudden you’re stuck? 

In this episode, Special Education Teacher Ashley Ramos and I talk all about creating a new life after years of abuse and ignoring the whispers (red flags). 

 

Ashley and I talk about:

 

This conversation was such a gift to me and Ashley and I created a huge shift and I invite  you to listen and TAG me on Instagram @joannavargasofficial with your take-away. 

ABOUT ASHLEY: Ashley Ramos works as an Adult Transition teacher for individuals with disabilities in Pasadena, CA. She calls the San Gabriel Valley her home and community.

Ashley is dedicated to self-fulfillment through wellness by developing routines that nurture her body emotionally, physically, and mentally. AKA as Pie, she is a member of C8Dynasty Dance Company where dance serves as an outlet for self expression.

 

FOLLOW ASHLEY:

 

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