The Get Up Girl

How you can raise your vibration after you fall with Carah Elizabeth

Episode Summary

Learn how to raise your energetic vibration after you fall. In this episode, Carah Elizabeth and I talk about embodiment, the difference between a Guide and Coach and how to raise your vibration when you fall. This conversation was such a gift to me and Carah and I created a huge shift and I invite you to listen and TAG me on Instagram @joannavargasofficial with your take-aways.

Episode Notes

Learn how to raise your energetic vibration after you fall. 

In this episode, Carah Elizabeth and I talk about embodiment, the difference between a Guide and Coach and how to raise your vibration when you fall. 

This conversation was such a gift to me and Carah and I created a huge shift and I invite  you to listen and TAG me on Instagram @joannavargasofficial with your take-aways. 

 

ABOUT CARAH: Carah Elizabeth is a Spiritual & Embodiment Guide. She intuitively incorporates her years as a psychotherapist with holistic approaches such as Somatic Movement, Yoga, breathwork & Reiki energy healing to help women find healing for their body, mind & soul.

 

With 15 years experience Carah has helped thousands of women reconnect to the wisdom of their bodies; finding freedom from the prison of body hatred, limiting beliefs & past traumatic experiences so they can live a life fully connected & confident.

 

 

FOLLOW CARAH:

 

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