The Get Up Girl

I Can't Believe I Survived This Year!

Episode Summary

Did I get your attention? Good! Actually, I can believe that I survived this year. And I am aware of the tools that I used to get back up and how magical I am. How cool is that? How did I do it you asked? Here are the 6 things I did to get back up this year: 1. Know that I am not wrong for feeling the way I was/am feeling. 2. I know I am all of it. 3. Give myself grace, time and space 4. Ask a question and get genuinely curious 5. Make a choice and take action. Make a choice and take action. Repeat. Repeat. 6. I was/am open and willing to make another choice and change my mind.

Episode Notes

Did I get your attention? Good! Actually, I can believe that I survived this year. And I am

aware of the tools that I used to get back up and how magical I am. How cool is that?

How did I do it you asked? Here are the 6 things I did to get back up this year:

  1. Know that I am not wrong for feeling the way I was/am feeling.
  2. I know I am all of it.
  3. Give myself grace, time and space
  4. Ask a question and get genuinely curious
  5. Make a choice and take action. Make a choice and take action. Repeat. Repeat.
  6. I was/am open and willing to make another choice and change my mind.

 

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