The Get Up Girl

Would you rather be RIGHT or FEEL GOOD?

Episode Summary

How do you get back up after a disagreement? Are you addicted to needing to be right and don’t even know it? This episode was inspired from a small disagreement I had with my boyfriend over the weekend and how we got back up and grew from the situation. Most of us are addicted to the need to be right and we are defending ourselves over and over again to “be right.” It’s exhausting. Here are some tips so you can choose to feel good and release the addiction to be right.

Episode Notes

How do you get back up after a disagreement? Are you addicted to needing to be right and don’t even know it?

This episode was inspired from a small disagreement I had with my boyfriend over the weekend and how we got back up and grew from the situation. Most of us are addicted to the need to be right and we are defending ourselves over and over again to “be right.” It’s exhausting. Here are some tips so you can choose to feel good and release the addiction to be right. 

 

Here is the 3 step process of what I did to feel good: 

  1. Bring your walls down and cool off.
  2. Apologize ( this is POWER ) 
  3. Ask for what is required for you: 

 

Question create. Conclusions create limitations. Are you interested in learning how to ask better questions that can up level your life and career?

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