What if you were bestfriends with your body instead of enemies? In this episode, I explain how I talk to my body and the science behind how molecules can actually change if you speak kindly to them. Are you enemies with your body? Do you speak unkindly to your body? My relationship with my body in the past was toxic and extremely unkind. Last year, my goal was to discover how I could be bestfriends with my body. I now greet my body every morning, ask her what she’d like and bring my homie along with me everywhere I go. Join me in the fun! If this episode resonated with you or if you know someone who can benefit from this show, please share it with them. I’d love to hear what your takeaways are from the show. DM me on Instagram @joannavargasofficial with what you received from the show. I’d love to hear from you. I appreciate you and remember gals, to get back up. You got this! XO, Joanna
What if you were best friends with your body instead of enemies? In this episode, I explain how I talk to my body and the science behind how molecules can actually change if you speak kindly to them.
Are you enemies with your body? Do you speak unkindly to your body? My relationship with my body in the past was toxic and extremely unkind. Last year, my goal was to discover how I could be best friends with my body. I now greet my body every morning, ask her what she’d like and bring my homie along with me everywhere I go. Join me in the fun!
If this episode resonated with you or if you know someone who can benefit from this show, please share it with them. I’d love to hear what your takeaways are from the show. DM me on Instagram @joannavargasofficial with what you received from the show. I’d love to hear from you.
I appreciate you and remember gals, to get back up. You got this!
XO,
Joanna
In this episode you will learn about:
Resources: